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Berberine Emerges as Natural Support for Diabetes Control, Doctor Explains How It Helps Regulate Blood Sugar
New Delhi, December 20: Berberine, a natural compound found in several plants, is gaining attention as a supportive option for managing blood sugar levels, especially among people living with diabetes. While it is often discussed in wellness circles as a “natural” alternative, doctors stress that berberine is not a miracle cure. Instead, it is a scientifically supported supplement that can help improve metabolic health when used carefully and under medical guidance. Health experts say berberine...
Breathing Techniques Can Help Tackle Stress-Linked Belly Fat, Say Health Experts
New Delhi | December 19, 2025 Rising stress levels in daily life are increasingly being linked to stubborn belly fat, a condition often referred to as “cortisol belly,” according to health experts and recent research. From work pressure and constant screen time to fear of missing out fueled by social media, stress has become a regular part of modern living. This ongoing stress keeps the body in a constant state of alert, driven by the hormone cortisol. Cortisol plays an important role in...
Ashwagandha Gains Global Attention After WHO Summit: How to Use the Herb Safely to Reduce Stress and Anxiety
New Delhi, December 19: As stress and anxiety continue to affect millions in today’s fast-moving lifestyle, attention is once again turning to traditional remedies backed by modern science. Ashwagandha, a well-known Ayurvedic herb, has come into global focus after being highlighted at the World Health Organization’s 2025 Global Summit on Traditional Medicine. The renewed attention signals a shift in how traditional herbs are being studied, accepted, and used within evidence-based healthcare...
Study Suggests Black Cumin May Help Lower Cholesterol and Reduce Obesity Risk
New Delhi – December 18, 2025 Black cumin seeds, a spice long used in traditional medicine, may offer benefits for heart health and weight management, according to a recent study. Commonly used in Indian and Middle Eastern cooking, black cumin has traditionally been linked to relief from menstrual pain, skin conditions, breathing problems, and digestive issues. New research now suggests that adding this spice to the daily diet could help lower cholesterol levels and reduce obesity-related risks. The...
India to Host Second WHO Global Summit, Driving Science-Based Growth of Traditional Medicine
New Delhi | December 17, 2025 India is preparing to host the second World Health Organization (WHO) Global Summit on Traditional Medicine in New Delhi from December 17 to 19, marking a significant step in strengthening traditional healthcare through science, regulation and global collaboration. The summit highlights India’s growing role in shaping how traditional medicine is researched, practised and integrated into modern health systems worldwide. The three-day global event will bring together...
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