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The Four Unsung Heroes Of The Indian Kitchen: Doctor’s Take On Natural Wellness
November 3, 2025 | New Delhi In a time when supplement bottles line every wellness shelf, Delhi-based cardiologist Dr. Alok Chopra reminds us that true health may already be simmering in our kitchens. With four decades of medical experience, Dr. Chopra champions the return to whole foods, urging people to look at traditional Indian ingredients that have quietly supported well-being for generations. He identifies four “heroes” in the Indian kitchen that outperform many modern supplements...
Neurosurgeon Explains What Happens to Your Body During a 36-Hour Fast
New Delhi, October 25 Dr. Prashant Katakol, a neurosurgeon with over 33 years of experience, recently shared insights on the effects of a 36-hour fast on the human body, highlighting how fasting can enhance health, mental clarity, and cellular repair. According to Dr. Katakol, fasting is not simply skipping meals but a structured way for the body to rejuvenate and heal itself. Through a detailed explanation shared on social media, he described the remarkable internal processes that occur when...
EU Considers Ban on Ethanol in Hand Sanitisers Over Cancer Risk Concerns
Brussels – October 21, 2025 The European Union is reviewing the use of ethanol as an active ingredient in biocidal products, including hand sanitisers, after new safety assessments suggested potential cancer and reproductive health risks. The review follows an internal recommendation made on October 10 by a working group within the European Chemicals Agency (ECHA), which raised concerns about ethanol’s classification as a potentially toxic substance. ECHA’s Biocidal Products Committee...
Cold Showers Do Not Cause Strokes or Heart Disease, Russian Cardiologist Says
New Delhi, Oct. 18, 2025 Cold showers have become popular for their health benefits, such as improving circulation, enhancing skin appearance, and increasing mental focus and clarity. However, a viral claim suggesting that cold morning showers cause strokes in young men is false, according to Russian cardiologist Dr. Dmitry Yaranov, who specializes in heart failure and heart transplantation. A video claiming that cold showers are responsible for 74 percent of strokes in young men recently circulated...
Common Daily Habits That Could Be Harming Your Organs, Says Mumbai Surgeon
Oct 18, 2025, Mumbai Even simple daily habits can silently affect your health over time, according to Mumbai-based orthopaedic surgeon and health educator Dr. Manan Vora. Many routines that feel harmless, like sitting for long hours, eating quickly, or rubbing your eyes, can gradually place strain on your organs and impact your long-term wellbeing. Dr. Vora recently shared an Instagram video explaining eight everyday habits that can quietly harm your body and offered tips to minimize their effects. Breathing...
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