हेल्थ

Can Makhana in Hot Milk Before Bed Prevent Hair Fall? Experts Weigh In

27-09-2025 / 0 comments

September 27, 2025 | New Delhi Hair loss is becoming an increasingly common concern across age groups, affecting teenagers, working professionals, and older adults alike. Many individuals feel as though hair fall diminishes their personal identity, prompting a surge of internet trends promising “miracle solutions.” One viral Instagram reel claims that consuming makhana (foxnuts) in hot milk before sleeping can cure hair fall. But can this nightly snack really prevent hair loss? Experts...

Morning, Noon, or Night? Orthopaedic Expert Explains the Right Way to Take Vitamin D Supplements

25-09-2025 / 0 comments

New Delhi | September 25, 2025 Vitamin D, often called the “sunshine vitamin,” plays a crucial role in maintaining bone strength and overall health. Along with calcium, it helps build strong bones and prevents conditions like osteoporosis and fractures. However, despite living in a sun-rich country, India continues to see alarmingly high levels of vitamin D deficiency, affecting nearly 70–100 percent of the general population. Orthopaedic surgeon Dr. Shagun Agarwal (MBBS, MS Ortho,...

Chandigarh: Affordable Fitness Plan Launched for Senior Citizens Across City

21-09-2025 / 0 comments

Chandigarh, September 21, 2025 In a move to promote active ageing and well-being among the elderly, the Chandigarh administration has rolled out a new fitness plan tailored for senior citizens. Under this scheme, residents aged 60 and above can avail an annual membership for just ₹999, giving them access to all 21 sports complexes in the city. The initiative is part of the ongoing Seva Pakhwada 2025 campaign and aligns with the national Fit India Movement to encourage health and physical...

Chandigarh: Affordable Fitness Plan Launched for Senior Citizens Across City

21-09-2025 / 0 comments

Chandigarh, September 21, 2025 In a move to promote active ageing and well-being among the elderly, the Chandigarh administration has rolled out a new fitness plan tailored for senior citizens. Under this scheme, residents aged 60 and above can avail an annual membership for just ₹999, giving them access to all 21 sports complexes in the city. The initiative is part of the ongoing Seva Pakhwada 2025 campaign and aligns with the national Fit India Movement to encourage health and physical...

Kerala battles “brain-eating amoeba” outbreak; 19 deaths so far spark political uproar

18-09-2025 / 0 comments

Thiruvananthapuram, Kerala — September 18, 2025 Kerala is facing a serious health challenge following an outbreak of Primary Amoebic Meningoencephalitis (PAM), caused by the "brain-eating" amoeba Naegleria fowleri. As of September 2025, 19 people have died in the state due to this rare but rapidly fatal infection. The deaths include vulnerable individuals across age groups, including infants and middle-aged adults. Health authorities are on high alert. The infection typically enters the body...