हेल्थ
Seed Cycling Gains Attention as Natural Approach to Support Women’s Hormonal Health
New Delhi | 28 March 2026 A growing number of health experts are highlighting the benefits of “seed cycling,” a simple dietary practice that aligns nutrition with different phases of the menstrual cycle to support hormonal balance. According to nutritionist Deepsikha Jain, this approach uses everyday seeds as natural sources of essential nutrients that may help regulate hormonal fluctuations and improve overall reproductive health. Seed cycling is based on the natural hormonal shifts that...
Calf Size May Predict Lifespan: Expert Highlights New Focus Beyond Weight and BMI
Hyderabad | March 25, 2026 A new perspective on health assessment is shifting attention away from traditional measures like weight and Body Mass Index (BMI). According to neurologist Dr Sudhir Kumar, a simple body measurement calf circumference could offer important insights into a person’s overall health and longevity. Sharing his observations, he emphasised that this metric reflects muscle mass rather than just body weight, making it a more meaningful indicator. Dr Kumar explained that...
7 Everyday Habits That Can Help Prevent Migraines, Says AIIMS-Trained Neurologist
New Delhi | March 23, 2026 Migraines continue to affect millions of people, often causing intense headaches that disrupt daily life. However, experts say that simple lifestyle changes can play a key role in reducing the frequency and severity of these episodes. Dr Priyanka Sehrawat, a neurologist trained at All India Institute of Medical Sciences, has shared practical advice to help individuals better manage migraine symptoms. According to Dr Sehrawat, maintaining a regular eating routine is...
India’s Pharma Sector Emerges as Global Powerhouse, Set for Strong Growth by 2030
New Delhi | March 21, 2026 India’s pharmaceutical industry has evolved into a globally connected and policy-driven sector, now ranking third in the world by volume and 11th by value, according to an official factsheet released on Saturday. The sector’s steady rise reflects its expanding manufacturing strength, growing exports, and increasing global trust in Indian medicines. The industry currently includes more than 3,000 companies and over 10,500 manufacturing units, highlighting its large-scale...
“Minutes Count”: Heart Surgeon Urges Quick Action as Stroke Cases Rise Globally
New Delhi | 18 March 2026 A senior cardiovascular expert, Dr Jeremy London, has warned that immediate action during a stroke can save lives, stressing that “So minutes count with a stroke.” With over 25 years of experience, he highlighted that strokes caused by disrupted blood flow to the brain remain one of the leading causes of death and disability worldwide. According to the World Stroke Organisation, nearly 1 in 4 adults over the age of 25 is at risk of experiencing a stroke in their...
Add Banner
