हेल्थ

Cardiologist Warns Everyday Busy Lifestyle Habits May Increase Heart Attack Risk

13-03-2026 / 0 comments

New Delhi | 13 March 2026 A cardiologist based in California has warned that many heart attack cases are linked to common daily routines rather than a single harmful decision. Dr Sanjay Bhojraj, who has spent decades treating heart patients, said modern lifestyle patterns such as late nights, constant stress and unhealthy eating habits often appear in many cases he treats. In a recent message shared on the social media platform Instagram, he explained that the journey toward serious heart problems...

किशोरावस्था में व्यायाम से ब्रेस्ट कैंसर का खतरा कम: नई स्टडी में खुलासा

13-03-2026 / 0 comments

नई दिल्ली । एक नए अध्ययन से पता चला है कि किशोरावस्था में नियमित शारीरिक गतिविधि (फिजिकल एक्टिविटी) ब्रेस्ट कैंसर के जोखिम को कम कर सकती है, क्योंकि यह ब्रेस्ट टिश्यू की संरचना और तनाव से जुड़े...

Simple Lifestyle and Diet Changes Can Help Prevent Migraines, Neurologist Shares Key Tips

12-03-2026 / 0 comments

New Delhi | 12 March 2026 Migraines are one of the most painful forms of headaches and can seriously affect daily life. According to experts, the condition usually causes severe throbbing pain on one side of the head and is often accompanied by nausea, vomiting, and strong sensitivity to light or sound. As explained by Mayo Clinic, migraine attacks can last from a few hours to several days and may make it difficult for people to carry out their normal routine. However, health experts say that...

HPV Vaccination Drive to Protect 17,000 Girls from Cervical Cancer in Hathras

11-03-2026 / 0 comments

Hathras | 11 March 2026 A major health initiative will soon begin in Hathras, where the health department is preparing to launch a three-month vaccination campaign to protect adolescent girls from Cervical Cancer. Starting April 1, nearly 17,000 girls aged 14 will receive the Human Papillomavirus (HPV) vaccine. Officials say the programme is aimed at preventing the spread of the virus that is responsible for a large number of cervical cancer cases among women. The campaign has received approval...

ENT Specialist Advises ‘60/60 Rule’ to Protect Hearing from Long Earphone Use

10-03-2026 / 0 comments

New Delhi | 10 March 2026 Listening to music through earphones has become a common part of daily life, whether during work, travel, or relaxation. However, health experts warn that using earphones for long hours, especially at high volume, can gradually damage hearing. Dr Deepti Sinha, Lead Consultant in the Department of ENT at CK Birla Hospital in Delhi, has cautioned that prolonged earphone use is increasingly leading to hearing problems, particularly among young adults. According to the...