हेल्थ
Winter Morning Walks May Raise Heart Attack Risk, Warns Fortis Cardiologist; Mid-Morning Exercise Advised
New Delhi | December 28, 2025 Early morning walks during winter, often considered a healthy habit, may actually increase the risk of heart attacks and strokes, especially among people with existing heart conditions, a senior cardiologist from Fortis Hospital has warned. The caution comes as colder temperatures place extra stress on the cardiovascular system, particularly during the early hours of the day. Dr Tapan Ghose, Senior Director and Head of the Cardiology Department at Fortis Hospital,...
Experts Warn Herbal Detox Teas Can Harm the Liver, Especially in People with Pre-Existing Conditions
Mumbai | December 26 As the popularity of herbal detox teas continues to surge, medical experts are cautioning that these so-called “natural” remedies can pose serious risks, particularly for individuals with existing liver conditions. Despite claims of cleansing the body and boosting health, these teas can overload and damage the liver, doctors say. Dr Sudeep Khanna, senior consultant of gastroenterology at Indraprastha Apollo Hospitals, explained that the liver is already a highly efficient...
प्रेगनेंसी में अक्सर महिलाओं को एनीमिया, यानी खून की कमी की हो जाती है समस्या, आखिर क्यों ?
प्रेगनेंसी के दौरान कई महिलाओं को एनीमिया, यानी खून की कमी की समस्या होती है. इसके मामले लगातार बढ़ रहे हैं. ऐसे में इसे नजरअंदाज करना ठीक नहीं है, क्योंकि यह मां और बच्चे दोनों के स्वास्थ्य को गंभीर...
Berberine Emerges as Natural Support for Diabetes Control, Doctor Explains How It Helps Regulate Blood Sugar
New Delhi, December 20: Berberine, a natural compound found in several plants, is gaining attention as a supportive option for managing blood sugar levels, especially among people living with diabetes. While it is often discussed in wellness circles as a “natural” alternative, doctors stress that berberine is not a miracle cure. Instead, it is a scientifically supported supplement that can help improve metabolic health when used carefully and under medical guidance. Health experts say berberine...
Breathing Techniques Can Help Tackle Stress-Linked Belly Fat, Say Health Experts
New Delhi | December 19, 2025 Rising stress levels in daily life are increasingly being linked to stubborn belly fat, a condition often referred to as “cortisol belly,” according to health experts and recent research. From work pressure and constant screen time to fear of missing out fueled by social media, stress has become a regular part of modern living. This ongoing stress keeps the body in a constant state of alert, driven by the hormone cortisol. Cortisol plays an important role in...
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