लाइफस्टाइल
Still Cooking With Refined Oils? Fortis Surgeon Explains Why Avocado Oil Is a Healthier Choice for Indian Kitchens
New Delhi, December 23: Refined vegetable oils are still widely used in Indian households and are often seen as a “lighter” or healthier option. However, medical experts are increasingly warning that these oils may quietly harm long-term health. A senior surgeon from Fortis Hospital has now explained why switching to avocado oil could bring significant benefits, especially for people concerned about weight, heart health, and metabolic disorders. Dr Pankaj Sharma, Director of the Department...
Dermatologist Explains Common Causes of Dark Circles and Home Remedies to Manage Them
New Delhi, December 22, 2025 Dark circles and puffy eyes are one of the most common skin concerns, affecting people of all ages. Beyond making the face appear tired or gloomy, they can also make the eyes look smaller and less bright. While many people try creams, masks, or treatments, dark circles often persist, as the underlying causes vary from person to person. Dermatologists stress that understanding the reason behind the dark circles is essential for effective treatment. Dr. Amit Bangia...
Black Garlic: Sweet, Jelly-Like and Packed with Health Benefits, Experts Explain
New Delhi, December 22, 2025 If you’ve ever bitten into raw garlic expecting a sharp, pungent taste, black garlic may come as a delightful surprise. Deep black in color, with a soft, jelly-like texture and a subtle balsamic sweetness, black garlic is far milder on the palate than raw garlic and leaves no lingering odor. This unique version of garlic has gained popularity not just for its taste, but also for its potential health benefits. Black garlic is created by slowly aging whole bulbs...
World Saree Day Celebrates India’s Diverse Drapes and the Stories Woven Into Them
New Delhi, December 21: On World Saree Day today, India celebrates not just a garment but a living tradition that has travelled through centuries, regions and communities. The saree, a simple yet powerful length of cloth, has been part of Indian life since ancient times, with its roots traced back to the Indus Valley Civilisation. Worn across the country for weddings, festivals, rituals and even formal occasions, the saree reflects the cultural identity, climate and lifestyle of the people who...
Why Adding Besan to Chapati Atta in Winter Can Make Your Daily Meals Healthier
New Delhi, Dec 20: Winter is the season when the body naturally looks for food that feels warm, filling, and comforting. In many Indian homes, rotis remain a daily staple throughout the year. While the recipe rarely changes, a small and simple addition during winter can make a big difference. Adding besan, or gram flour, to regular wheat chapati atta is an easy way to improve nutrition without changing cooking habits or taste too much. Besan has long been used in Indian kitchens for dishes like...
Add Banner
