Central Obesity a Bigger Health Threat Than Overall Weight, Warns Dr Jitendra Singh

New Delhi | 29 March 2026 Union Minister Dr Jitendra Singh on Sunday highlighted the growing health risks associated with abdominal or central obesity, stating that it poses a greater danger than general obesity, especially among Indians. Speaking at the launch of a cardiology textbook titled “Advances in Obesity and Lipid Management in CVD”, he noted that even individuals who appear lean may carry harmful visceral fat, increasing their risk of serious health conditions. Dr Singh explained that central obesity can independently lead to multiple metabolic disorders, including diabetes, hypertension, cardiovascular diseases, fatty liver, and lipid imbalances. He referred to the “distinct Indian phenotype,” where fat accumulation around the abdomen is disproportionately high and plays a major role in increasing cardiometabolic risk, even in those who do not seem overweight. The minister linked the rise in lifestyle-related diseases to changing dietary habits, reduced physical activity, and sedentary lifestyles. He stressed the importance of early detection, preventive healthcare, and targeted interventions to manage the growing burden of obesity. He also emphasized the need for balanced fitness practices, warning against extreme or unscientific exercise routines. Highlighting the broader public health challenge, Dr Singh said the issue aligns with Prime Minister Narendra Modi’s call for healthier living and lifestyle awareness. He urged citizens to adopt disciplined habits, including proper diet, regular exercise, and adequate sleep, while encouraging early screening and evidence-based treatment to reduce long-term health risks. Central Obesity a Bigger Health Threat Than Overall Weight, Warns Dr Jitendra Singh Union Minister Dr Jitendra Singh on Sunday highlighted the growing health risks associated with abdominal or central obesity, stating that it poses a greater danger than general obesity, especially among Indians. Speaking at the launch of a cardiology textbook titled “Advances in Obesity and Lipid Management in CVD”, he noted that even individuals who appear lean may carry harmful visceral fat, increasing their risk of serious health conditions. Dr Singh explained that central obesity can independently lead to multiple metabolic disorders, including diabetes, hypertension, cardiovascular diseases, fatty liver, and lipid imbalances. He referred to the “distinct Indian phenotype,” where fat accumulation around the abdomen is disproportionately high and plays a major role in increasing cardiometabolic risk, even in those who do not seem overweight. The minister linked the rise in lifestyle-related diseases to changing dietary habits, reduced physical activity, and sedentary lifestyles. He stressed the importance of early detection, preventive healthcare, and targeted interventions to manage the growing burden of obesity. He also emphasized the need for balanced fitness practices, warning against extreme or unscientific exercise routines. Highlighting the broader public health challenge, Dr Singh said the issue aligns with Prime Minister Narendra Modi’s call for healthier living and lifestyle awareness. He urged citizens to adopt disciplined habits, including proper diet, regular exercise, and adequate sleep, while encouraging early screening and evidence-based treatment to reduce long-term health risks.