Punjabi Actor and Bodybuilder Varinder Ghuman Passes Away at 41

Chandigarh, October 10, 2025 Renowned Punjabi actor and professional bodybuilder Varinder Singh Ghuman passed away on Thursday evening after suffering a heart attack, his family confirmed. The 41-year-old fitness icon, who had worked alongside Salman Khan in Tiger 3, was admitted to a private hospital in Amritsar after complaining of shoulder pain earlier in the day. His nephew, Amanjot Singh Ghuman, told reporters in Jalandhar that the actor suffered a cardiac arrest while receiving treatment. Known for his towering physique and vegetarian lifestyle, Ghuman was one of India’s most prominent bodybuilders, earning the title of Mr. India in 2009 and securing second place in the Mr. Asia competition. Standing at 6 feet 2 inches, his dedication to fitness and his disciplined vegetarian regimen made him a role model for aspiring athletes across the country. A native of Gurdaspur, Ghuman was residing in Jalandhar, where he owned and operated a gym. He was widely admired for promoting natural bodybuilding and healthy living, often sharing his workout routines and motivational videos on social media. Apart from his bodybuilding career, he made a successful transition to films, appearing in the Punjabi movie Kabaddi Once Again (2012) and Hindi films such as Roar: Tigers of the Sundarbans (2014) and Marjaavan (2019). Ghuman had also shown political aspirations, expressing his interest in contesting the Punjab Assembly elections in 2027. His sudden passing has left the fitness and film fraternity in shock, with an outpouring of condolences from fans and political leaders alike. Union Minister Ravneet Singh Bittu mourned his death, calling Ghuman “the pride of Punjab” and “the He-Man of India.” He praised the late actor’s commitment to fitness and his ability to inspire youth through a life of discipline and perseverance. Congress MP and former deputy chief minister Sukhjinder Singh Randhawa described Ghuman’s passing as “heartbreaking,” noting that he brought honor to Punjab through his dedication and talent. Congress MLA Pargat Singh also expressed deep sorrow, remembering Ghuman as a “devoted vegetarian” who embodied grace and strength through hard work. Shiromani Akali Dal chief Sukhbir Singh Badal echoed the sentiment, calling his death a great loss for Punjab’s youth, who looked up to him as a symbol of determination and achievement. Varinder Ghuman’s journey from a small-town athlete to an international bodybuilder and Bollywood actor showcased his relentless passion and discipline. His legacy will continue to motivate countless young Indians to pursue fitness and follow their dreams with dedication. Punjabi Bodybuilder and Actor Varinder Ghuman Passes Away at 41 Renowned Punjabi bodybuilder and actor Varinder Singh Ghuman passed away after suffering a heart attack in Amritsar. The 41-year-old, known for his roles in Tiger 3 and Kabaddi Once Again, was admired for his towering physique and vegetarian lifestyle. Ghuman, who won the Mr. India title in 2009, inspired countless fitness enthusiasts across the country. Leaders and fans mourned his loss, calling him the pride of Punjab. His sudden demise marks the end of an inspiring journey of discipline, dedication, and determination that continues to motivate India’s youth.